Bones Broth for Babies
Perfect as a base for soups, stews, or sipping on its own. Bones broth offers a comforting, flavorful, and healthy addition to your meals, supporting gut health and boosting immunity.
Prep Time 10 minutes mins
Cook Time 12 hours hrs
Total Time 12 hours hrs 10 minutes mins
- Water to cover the bones
- 1 pound of organic chicken or beef bones
- 2 carrots chopped
- 2 celery stalks chopped
- 1 onion chopped
- 2 cloves of garlic minced
- A handful of fresh parsley
Choose Your Bones: You can use chicken, beef, or turkey bones. Organic, grass-fed options are the best since they tend to have fewer chemicals and additives.
Simmer for Hours: Place the bones in a large pot and cover them with water. Add the chopped vegetables and garlic to the pot. Bring the water to a boil, then reduce the heat and let it simmer for 12-24 hours. The longer it simmers, the more nutrients are extracted, which will further increase the benefits of bone broth for babies. Skim off any foam that forms on the surface. After simmering, strain the broth through a fine mesh sieve to remove the solids.
Strain and Cool: Once the broth is ready, strain it to remove any solids. Let it cool, and you’ll have a delicious, nutrient-packed bone broth.
Store and Use: You can store the bone broth in the refrigerator for up to a week or freeze it in ice cube trays for easy portioning. Use it as a base for purees, mix it into soups, or offer it as a drink!