Dairy-Free Porridge for Babies
This creamy dairy-free porridge for babies combines nourishing oats with coconut milk and baby bananas, offering a soothing and delicious meal. Perfect for breakfast or a snack, it’s easy to prepare and full of healthy nutrients!
Ingredients
- 1/4 cup rolled oats gluten-free, if necessary
- 1/2 cup coconut milk unsweetened
- 1/4 cup water or more, for desired consistency
- 1/4 ripe banana mashed (optional for sweetness)
- 1/2 teaspoon ground flaxseeds optional, for added nutrients
- A pinch of cinnamon or nutmeg optional
Instructions
- In a small saucepan, combine the rolled oats, coconut milk, and water. Stir to combine.
- Bring the mixture to a gentle boil over medium heat. Reduce the heat to low and cook for 10-15 minutes, stirring occasionally until the oats have softened and absorbed most of the liquid. Add more water or coconut milk if needed to achieve the desired consistency.
- While the oats are cooking, mash the ripe banana in a small bowl. This adds natural sweetness and creaminess to the porridge.
- Once the oats are cooked, stir in the ground flaxseeds for a boost of fiber and omega-3s, which are great for brain development.
- Stir in the mashed banana and a pinch of cinnamon or nutmeg, if using. Mix well and let it cool slightly.
- Serve the porridge warm in a bowl or baby-friendly dish. Make sure the temperature is safe for your baby before feeding.