Veggie-Packed Baby Couscous with Sweet Potato & Zucchini
A quick and cozy couscous recipe for babies, packed with sweet potato and zucchini. Soft, nutritious, and ready in 10 minutes—perfect for tiny hands and busy moms.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Servings 3 portions
Calories 100 kcal
- 1/4 cup whole wheat couscous
- 1/4 cup boiling water
- 1/4 cup mashed sweet potato cooked
- 2 tbsp finely grated zucchini steamed or sautéed
- 1/2 tsp olive oil or unsalted butter
- Optional: pinch of mild herbs parsley, oregano
Prep couscous: Place couscous in a heatproof bowl. Pour boiling water over it, cover with a plate, and let it steam for 5 minutes.
Fluff & mix: Once soft, fluff the couscous with a fork. Stir in mashed sweet potato, zucchini, and olive oil.
Cool & serve: Let it cool to a safe temperature, then serve in baby-friendly portions.